Archive for the 'Health' Category

On this episode, we’re talking with Darby Simpson. If Tractor Time is only but a part of your farming podcast diet, you may already know who he is. He does the Grassfed Life podcast with Diego Footer. He’s also a contributor to Acres U.S.A. magazine. And what I really value about his perspective is its practicality. Through his podcasts and online courses, it’s clear he wants to help equip farmers with the tools to run successful farms — not just act out a romantic, Instagram version of farm life. He truly puts the economical in eco-agriculture. But he’s a conscientious farmer too, running a pasture-based, non-GMO livestock operation in Indiana, located between Indianapolis and Bloomington. In this interview, we talk about everything from farm diversification to the future of farmers’ market to the impact of COVID-19. Darby’s answers are thoughtful, insightful and, hopefully, prophetic.

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Recently, an Acres U.S.A. reader gave us a piece of sheet music he found while cleaning out his barn. The song’s called “The Farmer Feeds Us All.” It’s an old standard that has been performed in some form or fashion by everyone from Fiddlin’ John Carson to Pete Seeger to Ry Cooder. You should go listen to it. I’ll link to the Fiddlin’ John Carson version in the show notes. 

I’ve been thinking about this song as the coronavirus pandemic lays low entire sectors of the U.S. and world economy, spreads sickness to the rich and poor alike, and gathers a dark cloud of fear and uncertainty over our future.

And yet, as national emergencies often are — at least for a time — the pandemic has been clarifying, forcing us to think about what truly matters most. Now, if you watch the evening news, you might assume that’s toilet paper. But for many, this time has been about reconnecting with loved ones. It’s been about reconnecting with the things that nourish us — things like faith, family and food.

 Along with “social distancing,” “essential services” has been one of the new phrases to enter our lexicon over the last few months. In addition to health care providers and grocery store workers, we are reminded during this time that farmers, too, are essential to our survival.

We here at Acres U.S.A. have always marveled at the determination and the creativity small farmers show us in their tireless efforts to bring us nutritious food. In preparing for our May issue, which we put together this month, we reached out to many of these men and women to see how they were weathering the storm. What we heard was inspiring. Farmers aren’t panicking. They’re just getting to work.

Marty Travis runs Spence Farm in Illinois along with his wife Kris and son Will. He’s also an Acres U.S.A. author. His book, My Farmer, My Customer can be found at the acresusa.com bookstore. Marty leads a co-op of farmers that serves some of the top restaurants in the Chicago area (watch the documentary Sustainable for more on that). Many of those restaurants went into hibernation during the outbreak, but they didn’t forget about Marty’s group. The chefs put out the word that there was plenty of fresh food for sale. The demand from families was so high that the co-op saw a big spike in its usual revenue. And even though he had barely slept a wink when we talked to him this month, Marty was still finding time to offer farmers words of encouragement. I was really inspired by what he had to say and I hope you are too.

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Dr. Zach Bush is a triple-board certified physician, with a focus on internal medicine, endocrinology, and hospice and palliative care. He currently runs a clinic in rural Virginia that focuses on plant-based nutrition and holistic health. He’s an entrepreneur with a mind-boggling array of projects to his resume. So why is he on a podcast devoted to sustainable and organic agriculture? It’s quite a story, as you’ll hear. At his clinic a few years ago, Dr. Bush began noticing that nutrition-based medicine just wasn’t working as he had expected. Some of his patients were just getting sicker. That led him on a journey deep into a dysfunctional and toxic agricultural system that through the heavy use of chemicals like glyphosate is robbing crops of nutritional value, accelerating the decline of human health, destroying the environment and paving the way for mass extinction. Yeah, it gets pretty bleak — there’s talk of disease, cataclysm and collapse — but stick with it — because Dr. Bush is at heart a radical optimist. He believes that regenerative agriculture can save the world by creating healthy soils that will sequester carbon, reverse climate change, produce highly nutritious food and create healthy humans. To further that mission, Dr. Bush has started Farmers Footprint, a nonprofit that aims to transition 5 million acres to regenerative practices by 2025. According to Dr. Bush, all successful revolutions start with farmers.

 

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If you’ve seen the documentary “Sustainable,” you know that Spence Farm is a special place. It’s owned and operated by Marty Travis, along with his wife, Kris and son, Will. Their farm supplies organic vegetables and heritage meats to some of the top kitchens in the City of Chicago — Fronterra Grill, Girl and the Goat and The Publican, to name a few. But that might undersell what Marty and his family have built. The way that they’ve developed relationships, not just with chefs, but also with a network of small farmers, is nothing shorting of astounding. To our mind, Spence Farm is a vision for the future of food. Marty has a new book out titled, “My Farmer, My Customer: Building Business & Community Through Farming Healthy Food” (Acres U.S.A., 2019). It's currently available for pre-order at the AcresUSA.com bookstore. Marty is also a featured speaker at the Acres U.S.A. Eco-Ag Conference in Minneapolis, Minnesota in December.

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Hosted by Ryan Slabaugh & Ben Trollinger / Sponsored by BCS America

Good day and welcome to Tractor Time podcast, brought to you by Acres U.S.A., the Voice of Eco-Agriculture. I’m your host, Ryan Slabaugh, and as always, I want to say thank you to our sponsors, BCS America. Today’s theme is all about happy pigs, and profitable pig operations, and an interesting breed called Guinea Hogs. 

First, I’ve got someone to introduce to everyone this episode. It will be the new host of Tractor Time, which I’m proud to say is Ben Trollinger, the new editor at Acres USA. I’m not going too far, but will stay involved helping Ben produce and grow the podcast, while I get to go focus on getting a few new exciting projects up and running.

Ben will join before he interviews Cathy Payne, our guest on this episode. Cathy is the author of Saving the Guinea Hogs, a new book that is on sale in the Acres U.S.A. bookstore.

First, I recently took a trip to Rodale Institute in Pennsylvania, and got a chance to tour their hog operation. To make sure this episode is all pig-themed, I thought I’d share some audio I got from touring their operation. 

Thanks again to our listeners and our sponsor, BCS America. You can find this podcast at ecofarmingdaily.com, acresusa.com, or anywhere podcasts can be played. Thanks, and have a great week. 

If you want, shoot a note to Ben at btrollinger@acresusa.com. He’d love to hear from you.

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Welcome to Tractor Time, brought to you by Acres U.S.A., the Voice of Eco_Agriculture. I’m your host Ryan Slabaugh, and lucky enough to be the GM/Publisher of Acres U.S.A., and very lucky enough to sit down and produce our 25th episode of Tractor Time. And thanks again to BCS America for being the sponsors of today’s program.

Today’s guest – I met Fred Provenza, professor emeritus in the Department of Wildland Resources at Utah State University, at our annual conference last December. We talked a bit about farming and soil, but in all honesty, we talked more about our common hobby of skiing and winter sports. When it came time to scheduling guests, I knew I needed Fred on the show so we could actually talk about our day jobs, and his lifetime of research into animal and human health.

So, today’s guest – Renowned animal behaviorist Fred Provenza has spent his academic career researching how animals respond to an intricately tuned system of flavor-feedback relationships. In other words, animals somehow instinctively seem to know what foods they need to stay alive and healthy. But what about us humans? Do we possess that same wisdom? He wrote about that in a new book from Chelsea Green called Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom.

We’re going to get into that book, but more importantly, we’re going to use that book to talk about the larger health issues, and how our own bodies and own biology often can defy us – but they can also tell us exactly what we need to know. We’re doing to cover that and a lot more in this episode of Tractor Time, brought to you by Acres U.S.A. We recorded this interview on Wednesday, Jan. 23, via phone.

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Welcome to our 16th episode of Tractor Time podcast, brought to you by Acres U.S.A., the voice of eco-agriculture. My name is Ryan Slabaugh, and we are fired up to bring you another hour of conversation about ecology, agriculture, and this hour, we’re even talking about saving the world.

We have two guests on our show today. One is Mary Battjes, and I have the pleasure of working every day with Mary. She’s our project manager, and recently wrapped up a survey of young farmers around the country and world. We spoke with a lot of them, and found their look at the world and their role in the world so inspiring. Speaking generally, they want the same things most of us want — safety, security, family and a healthy environment. Yet, they see the obstacles very clearly. Climate change. Technology disruption. And an economy that favors the big devouring the small.

Yet, there is hope. And it comes in the form of our second guest, Douglass DeCandia, a young farmer from New York. He grows food using natural methods, but he does so with an even greater purpose – to serve those who are forgotten by our food system, who are systematically discriminated against because of who they are, where they are from or where they live. His “farm,” and he uses quotation marks around that so I will ask him about that later, serves youth and adults who are incarcerated, students at a school for the deaf, and young adults who are part of a residential treatment program. He also supports a number of his area’s food growing products, and when we talked to him today, he was wandering around the gardens at the school for the deaf.

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Good day and welcome to Tractor Time Podcast by Acres USA. I’m your host, Ryan Slabaugh, and today’s guest is Dr. Nasha Winters.

I met Dr. Nasha Winters last year at our conference in Columbus, Ohio. I had heard about her talk from the large number of people who walked out inspired. After meeting her, I can understand why. She was unassuming, funny and presented a message about human health that made a lot of sense. About how we create environments in our own body – similar to how we create environments in our physical world – that either promote and foster health, or the opposite – disease and injury.

On this subject, she wrote her book, The Metabolic Approach to Cancer, which quickly became a hit with our audience of farmers and good food advocates. So much so, that at last year’s conference, we sold out of her books before her book signing. Oops. We’ll bring more this year, as she is returning to teach a full-day class on her approach to health in Louisville, Kentucky, Dec. 4-7.

Dr. Nasha Winters is the founder, CEO and visionary of Optimal Terrain Consulting. She is a naturally board certified naturapathic doctor, licensed accupunturist and a fellow of the American Board of Naturopathic Oncology. She lectures all over the world and consults on projects, including the ketogenic diet, which is showing huge promise. 

Learn more about her at https://optimalterrainconsulting.com/.

Learn more about the 2018 Acres U.S.A. Conference at www.acresusa.com/events.

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